It's back! 10am The Importance of Magnesium Andrew Thomas One of the most well-received speakers from the last event will be returning to talk about all of the important health complaints which are linked to this crucial mineral. 11am Natural Solutions to Menopause Dr Marilyn Glenville PhD Subtitled A Natural Approach To A Natural Stage we are delighted to welcome Dr Glenville, one of the UK's leading experts in womens health 12pm The Science of Ageing Gracefully Debbie Nobes The key areas of Macular Degeneration, memory loss, and painful joints will be the focus of this talk 1pm LUNCH Because of popular demand this year we are having a lunch break to allow more time to unwind between talks. Ziggy's will be there selling salads, smoothies and raw desserts. 2pm Fat Around The Middle Dr Marilyn Glenville PhD Why are we fat around the middle? Dr Glenville has the answers to help you lose that bulge for good. 3pm Optimising Energy and Stamina Theresa Millman Nutrition for the Weekend Warrior! Leading nutritionist, Theresa, has natural solutions and diet advice for people who are active or hope to be more active. 4pm Beat Stress! Eileen Durward If this isn't a time to talk about stress then when is? Stress has wide-ranging effects - it interferes with mood, sleep, and cognitive performance. Find out how to beat it! The exhibition was well-received last time and we are working to make sure that some of the best bits are retained and that there will be plenty of new stuff to see and experience. Highlights will include therapies from Neal's Yard Remedies, allergy testing from Gareth Zeal, gluten-free oat stuff from Tilquhillie, and opportunities to speak to all the speakers. Our now famous goody bag returns. Last year it had a huge amount of goodies in it. Will we be able to match it this time? Tickets are £10 and are available online at www.hanoverhealth.co.uk. Tickets are also available through the store and from the Eric Liddell Centre for where we are raising funds through a donation of £2.50 for every ticket sold.